Cindy is teaching a four-session workshop at Sunrise Yoga in Winston-Salem from Friday, Nov. 1 – Sunday, November 3. Striking a Pose Toward Inner Freedom: Yoga and the Four Immeasurables blends hatha yoga asana with teachings on friendliness, compassion, sympathetic joy, and equanimity. In combination, these practices can lead to a path through life of personal growth, awakening, clarity, and freedom.
You can register for all four sessions for $190 (by 10/18), or for $210 thereafter. Individual sessions can be purchased separately. See the Sunrise Yoga Workshop page for more.