I sit and squint at the blue bird on the budding branch. I can see that the bird is blue. I can’t tell whether it’s an Eastern Bluebird, a Blue Bunting, or a Blue Jay. I realize in that moment that I just can’t see well. Then I remember: months ago I was diagnosed with vitreomacular traction, an eye condition that causes distorted vision.
The reason I even had a clue that there are different kinds of birds that are blue is that my friend, Jim, surprised me last week with a copy of What It’s Like to Be a Bird, by David Allen Sibley. As soon as I received the book, I delved right in. What else am I to do while Staying Home? How many Zoom classes can one take?
Before the bird flew away, I found binoculars and discovered that he was an Eastern Bluebird. To see more clearly, I needed the right tool—in this case, the proper kind of glasses.
During this challenging crisis, I find I’m spending more time than usual looking inward. What am I not seeing? What tools can I use to help me see more clearly? Are there aspects of personality that aren’t readily clear? Well, yes. I’ve noticed that I’m greedy. Usually, I stay busy enough not to notice. Busy-ness distracts me. Now, greed arises within me for a sit-down meal at a restaurant, or a leisurely afternoon at Malaprops. I even ache for an unmasked trip to the post office. That’s pitiful. At least I keep my sense of humor.
The pandemic has deprived us of many of the activities of daily life that distract us, as well as those that entertain and enrich us. There’s so much I miss! Hugging my grandnephew is high on the list of things I crave… even more than a sit-down meal at Thai Kitchen.
However, when I use the “right” tools, I have the opportunity, if I so choose, to direct my focus. Then I experience more stable ground beneath my feet, steadiness to my breathing, a lift of my spirits, and connection to myself and others. My tools include a Koan meditation session, a long walk with Jack, FaceTime with a friend, a Zoom yoga class, and sometimes a prayer. What are the tools available to you to help you see more clearly—to help you find clarity? I recognize that I may not “like” what I see. Today, I noticed the dirty grout in the shower. I recognized the gritty greed in my mind. I scoured the grout. I watched the greed. I suspect both will return. I’ll be watching.
Until the “all clear,” I’m working to accept the fact that the hug I’m sending you is “virtual,” but nonetheless, deeply felt. I’m also sending you the strong suggestion that you find ways to “see” more clearly—whether it’s a bluebird on a branch, or a glimpse of your true, authentic, and loving nature.
A number of you are already enjoying taking private and semi-private classes with me via Zoom. I will continue to offer this way of practicing through May. If you would like to schedule Zoom time with me, please send an email to email@example.com to set this up.